Great south run average time
WebPassing landmarks such as HMS Victory and the Spinnaker Tower, the route is almost flat, with minimal slopes around the course, helping make fast times achievable. The Great South Run will be held in Portsmouth … WebApr 12, 2024 · 10 mi. 22 Oct 2024. Simplyhealth Great South Run- elite women. Portsmouth. ENG. RD. 10 mi. 23 Oct 2016. Great South Run.
Great south run average time
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WebWhile average professional times range between 4-5 hours for 70.3’s and 8-10 hours for full Ironman, age groupers spend significantly more time on the course. For top age-groupers, good times on moderately difficult courses can range between 5-6 hours for 70.3 and 10-12 hours for Ironman. WebSep 5, 2024 · The average finish time for the Great North Run, however, is a little slower, at least according to the latest readily available statistics, which date from 2015, at 2:12:19. Advertisement Hide Ad
WebA good 3 mile time for a man is 21:43. This is the average 3 mile time across men of all ages. The fastest 3 mile time ran by a man is 12:24. WebIf you’re not ready to take on a 10 mile distance, then the AJ Bell Great South 5k is the perfect way to experience amazing sea views and race day atmosphere along a shorter, fast and flat route. Find out more and enter here. AJ Bell Great South Run (10 mile) entries … Find out how you did by selecting your event and entering your surname or …
WebResults Great South Run 2024 Person COREY DE'ATH Position 13th Finish Time 00:50:40 Split Times 5k time 00:15:20 10k time 00:30:54 15k time 00:47:06 Find Your Photos … WebThe South coast’s biggest and best running event takes place in Portsmouth over a fast and flat 10 mile route. Click 'SHOW MORE'.The #GreatSouthRun is part o...
WebGreat South Run, Portsmouth. 29,525 likes · 39 talking about this. Great South Run is the world's leading 10-mile running event and the next event is...
WebJan 17, 2024 · A good mile time varies depending on fitness level, age, gender, body shape, physical fitness, and running experience. As a good rule of thumb and very average benchmark, a good 1-mile time is: For women, 7:40 or less. For men, 6:40 or faster. They correspond to the performance of amateur runners and will take you to the top 20% of … shucking target wsj crosswordWebRunning Standards By Age And Ability What is a good 5k run time? A good 5k time is 23:58 . This is the average 5k time across all ages and genders. The fastest 5k time is … shuckings quincy ilWebOct 20, 2024 · Here are the start times for the Great South Run 2024: – 10.15am – Elite women’s race. – 10.19am – Start of wave for fast self-propelled wheelchairs and visually impaired runners. – 10 ... shucking the corn banjoWebTeam of 6 or more with the lowest average time for first 3 males and first 3 females across the line: The Athlete’s Foot Springfield & Mount Ommaney Prize Pack; Calamvale Central 5K Run/Walk ... Brisbane’s Great South Run is one of Queensland’s fastest & flattest running festivals. Now in its 5th year, the Festival includes Half Marathon ... shucking target wsjWebJul 17, 2024 · Most of the beginners take about 30–35 mins or more. I started taking part in weekly 5K runs in London and analyzed the results after each run. Here’s what I found. The best I saw (2 to 3 ... shucking the corn banjo lessonWebGreat South Run entries are open to runners aged 16 & over for the 10 Mile event and, and 14 & over for the 5k. The Junior Race for children aged 9 - 15. The Mini race is for children aged 3 - 8, all Mini entrants must run with a parent. the other dream team onlineWebBupa Great South Run 2014. Person Karl Scotland. Position 1858th. Finish Time 01:17:22. Split Times. 5k Time 00:24:04. 10k Time ... 100% Electric Lead Vehicle of the Great Run Series. ... Your iTAB will be engraved with your name and finish time and fits perfectly onto the ribbon of your medal. shucking shack seafood hickory nc